It’s hard to break those habits and beliefs because you truly think that’s who you are. those beliefs and habits become part of your identity. If you identify as someone who is always messy, never has a tidy house, loves shopping, is never organized, always has a lot of stuff, etc. And could impact your success at clearing the clutter either positively or negatively. This concept of outcome-based versus identity-based habits really applies to decluttering your home and life. Photo by Spacejoy on Unsplash How to declutter your life: the role of habits It’s something very different to say I’m the type of person who is this.” “It’s one thing to say I’m the type of person who wants this. You have a new goal and a new plan, but you haven’t changed who you are.” “It’s hard to change your habits if you never change the underlying beliefs that led to your past behaviour. In Atomic Habits, Clear says, identity-based habits are the habits that tend to be the most successful at sticking with you for the long term.Īccording to Clear, “The ultimate form of intrinsic motivation is when a habit becomes part of your identity.” Identity-based habits focus on who you want to become. Outcome-based habits focus on what you want to achieve. One thing that really stood out to me was his exploration of outcome-based habits versus identity-based habits. But more importantly how to make those positive habits stick and last long-term. Including how to break bad habits and how to build more positive habits. In his book, Atomic Habits, author James Clear extensively explores the subject of habits. Click here for the full disclosure policy.** Outcome-based vs identity-based habits But also, to learn how to make lasting change in your home and your life. Not only to make it easier to clear the clutter. In today’s post, I want to dive into how you can build strong decluttering habits. The thoughts, beliefs, habits and limiting beliefs you hold about yourself and your relationship with “stuff” can have a big impact on your success in clearing the clutter from your life. So much of learning how to declutter your life, and how successful you’ll be at clearing the clutter, comes back to your mindset.
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